One of my coworkers asked if Chris and I were doing anything special for Valentine's Day. "Yep," I replied. "We're doing the Recovery & Technique Spinervals DVD." It just goes to show how much my perception has changed. Two years ago I would have been severely disappointed if we didn't do something romantic. Tonight the most romantic thing Chris did for me was to change the Bowflex around between each exercise so I didn't have to do it myself. What a guy!
In all seriousness, though, I liked how we worked out with the Bowflex tonight a lot better than what we did Tuesday night. On Tuesday, we each went through all the exercises once and then switched. This time Chris did one set of one exercise, then I did the same exercise, Chris did the second set of that exercise, I did the second set, and so on. It seemed much more efficient since we only had to set up for each exercise once. We got into a really good rhythm. Gretch and Maddy weren't sure about it, though. They both kept trying to climb up on me when I was using it. Did I mention I like the Bowflex?
2 comments:
Nothing says love like a new pair of mountain bike shoes and a new web page.
http://www.chris-andrea.com/
nice shoes
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