
Monday, June 30, 2008
Logging Hours
Chris got a personalized training plan from David Grigsby this past week. I am following the plan only in the sense that I'm riding for about the same amount of time. Even though I'm not really using the training plan, I figure the extra time in the saddle alone will be helpful for me, or at the very least will add some consistency to my riding. Needless to say, I put in a lot more hours in the saddle in the last week than I have been in a while. Since the wedding, we've been lucky if we've gotten two days of riding in a week.
Chris and I haven't actually been riding together, although we've been riding at the same time and at the same place. At Burchfield, you can ride all kinds of different trails and hardly ever run into each other. For the sake of his training, I've been riding my own route since he has to ride in a specific way and he can't wait for me like he usually would.
I'm amazed at how much it's seemed to help already. Yesterday I kind of surprised myself with how I was riding over logs and log piles without even thinking about it. I'm also getting a lot more familiar with the trail and not getting lost as much.
Here's what this past week looked like:
Chris and I haven't actually been riding together, although we've been riding at the same time and at the same place. At Burchfield, you can ride all kinds of different trails and hardly ever run into each other. For the sake of his training, I've been riding my own route since he has to ride in a specific way and he can't wait for me like he usually would.
I'm amazed at how much it's seemed to help already. Yesterday I kind of surprised myself with how I was riding over logs and log piles without even thinking about it. I'm also getting a lot more familiar with the trail and not getting lost as much.
Here's what this past week looked like:
- Wednesday, 1 hour 20 minutes
- Thursday, rest day
- Friday, 1 hour
- Saturday, 2 hours
- Sunday, 2 1/2 hours
Monday, June 23, 2008
29er
It was very interesting and different riding the 29er. I thought it would scare me, and I did feel like I was riding a lot higher, but it was a good thing. That thing rolled over rocks and roots like they were nothing. It was also nice to ride a bike that was light, as opposed to mine, which weighs a ton.
We had a good time and including the bit we rode before Anne got there, spent about two hours riding. That's longer than our usual hour or so and will help prepare us for what's to come. I'll talk about that a little later.
Thanks to Anne for being so patient but still pushing me.
Sunday, June 22, 2008
My mom dances on tables!

Monday, June 16, 2008
Good Times

We worked the last shift at the aid station, so the racers who came by had been out there a long time and were eager to finish. Almost without fail, though, they were nice and very appreciative of us being there.

Sunday, June 1, 2008
Success—Hanson Hills Race Report
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